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chaturanga pranayama

Chaturanga Dandasana is one of the most common asanas that people stru

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1048 curtidas, 31 comentários, "Chaturanga Dandasana is one of the most common asanas that people struggle with in yoga. This asana used to be completely inaccessible for me and I still find it super difficult! Try these and see if they help. Music by the talented @vexking”
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