Chaturanga - Yoga Lifestyle with Cristina
Por um escritor misterioso
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nbsp; Chaturanga In my professional opinion, the common vinyasa transition of Chaturanga to Upward Dog can mangle your shoulder joints. Why? Regardless of form, lot of yogis do them way too fast Repetition! There’s often at least 10 and up Continue Reading →
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Yoga Poses Chaturanga Dandasana (Four-Limbed Staff Pose)
Chaturanga
LEARNING TO FLY// Baby steps towards to Eka Pada Koundinyasana II or Flying Splits pose. Start with strong chaturanga and build from there 💪🏼💪🏼💪🏼 Are, By Cristina Dionísio Yoga
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por adulto (o preço varia de acordo com o tamanho do grupo)
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