What is the definition of 'bulking'? How many calories should one consume in order to bulk up? - Quora
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Answer: "Bulking" is a term used in bodybuilding and fitness to refer to a period of time when an individual is focused on gaining muscle mass and strength, typically through a combination of strength training and a high-calorie diet. The goal is to consume more calories than the body burns, resu
Can I bulk up for a month and then cut and repeat to have good results? - Quora
How many calories do I need to build muscle? - Quora
What is the definition of 'bulking'? How many calories should one consume in order to bulk up? - Quora
What is bulking actually? - Quora
How many calories should I eat a day to bulk? I'm 16, 5'8, and 140 lbs. - Quora
What is bulking actually? - Quora
What is the definition of 'bulking'? How many calories should one consume in order to bulk up? - Quora
How many calories do I need to build muscle? - Quora
How many calories should I eat to bulk? - Quora
The Pros and Cons of Clean and Dirty Bulking
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