Is Your Clean Better Than Your Jerk? – Premier CrossFit
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One thing I have noticed, specifically amongst the CrossFit population, is that they typically can clean more than they split jerk. Even at the CrossFit Games during the Clean and Jerk ladder, athletes were failing to be able to jerk the weight more often than they were failing to clean it. I attrib
Bombers Crossfit
Moves to Improve Your Clean and Jerk
How To Clean & Jerk (& Progressions!) - WODprep
Snatch vs Clean & Jerk Part 2: Men vs Women – btwb blog
Bombers Crossfit
Clean & Jerk Warm Up Drill - Crossfit Coaching Tip
The Best Barbells for Crossfit in 2023 - Sports Illustrated
Premier CrossFit: Queens & Jerks Valetines Day Competition
Premier CrossFit: Queens & Jerks Valetines Day Competition
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