Chaturanga Dandasan is a challenging posture for the beginners but yet trying to practising them on a regular basis can help build good arm…
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146 likes, 6 comments - yoga_for_cure no August 2, 2022: "Chaturanga Dandasan is a challenging posture for the beginners but yet trying to practising them "
Plank Pose Plank pose yoga, Plank pose, Arm balance yoga poses
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