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bulking e cutting o que é

The Differences between the Bulking and Cutting Phases

Por um escritor misterioso

Descrição
Bulking up is to gain muscle weight as cutting down is to lose the body fat while preserving the muscle mass.
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𝙏𝙃𝙀 𝘽𝙐𝙇𝙆𝙄𝙉𝙂 𝘾𝙐𝙏𝙏𝙄𝙉𝙂 𝘾𝙔𝘾𝙇𝙀 𝙄𝙎 𝙒𝙃𝙔 𝙔𝙊𝙐'𝙑
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