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speed running

3 Strategies to Improve Speed for High School Athletes - Skill of

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Speed kills. Imagine a scenario where a coach says “my athlete is just too fast.” Oh, you can't? That's because it will never happen. Speed is a skill (you gotta learn it - and earn it!). It's not something you either have or you don't. Sure, genetics play into it, but I'm certain that high
3 Strategies to Improve Speed for High School Athletes - Skill of
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